17 Jan Do Breakrooms Support Social and Mental Wellbeing?
Your employees have a lot on their plates! Between work, getting enough exercise, and life in general, the stress can add up. When deadlines are looming and the brain fog sets in, breakrooms offer a much-needed space to recharge.
At Coolbreakrooms, we have a few tricks up our sleeve to support your team so they can feel their best. Keep reading to learn valuable tips on how to create a relaxing area at work that boosts wellbeing and performance.
1) Support Social Connection in the Breakroom
Everyone needs a friend. According to the American Psychological Association, Americans, loneliness is a common experience. That’s where the breakroom comes in. This space creates opportunities for chatting, making friends, and connecting.
“The workplace is identified as one of the last significant gathering places for meaningful social connections,” according to an article by M Moser, a global design firm. “It stands out as one of the few environments that systematically and intentionally brings people together. This space not only supports collaboration and productivity but also serves as fertile ground for building deeper relationships.”
But, the good news about breakrooms doesn’t stop there. The study also included a survey of Millenial and Gen X office workers. In the survey, 87% said that the workplace improves their social life. Plus, 50% said that going to the office reduces feelings of loneliness.
A quality breakroom might be just the thing your team needs to boost their mental health. It’s the perfect space for your team to connect. Employees can chat over coffee from the office coffee machine or see a friendly face while grabbing a snack. Investing in your breakroom can help draw people in, creating valuable moments together.
2) Build Your Breakroom for Collaboration
What’s the vibe of your breakroom? The ideal breakroom is warm, inviting, and encourages people to leave their desks now and then.
The best breakroom design for you might be different from another workplace’s design. It all depends on your needs, which is why discovering your breakroom’s specific design needs is so important.
An office coffee station in your open floor plan office can help inspire creativity when employees stop in to chat. Or, tempt your team into the breakroom with an office pantry space that offers healthy food and refreshing drinks.
In 2025, the breakroom is all about connection. According to the Harvard Business Review, break rooms create space for casual interactions and networking that can lead to new ideas. Together, your team can be more creative, solve problems, and brainstorm.
Are you providing the right space for your team? Updating your breakroom design can help foster collaboration.
3) Breakrooms Refresh Your Team with Healthy Options
They say “mind over matter” for a reason. Your mental state is closely tied to physical health. Boost wellness with a positive space that offers healthy snacks and beverages that inspire your team.
Let’s face it. We all know we need to drink more water, but tap water doesn’t always taste the best. Consider adding a water filtration service to take your breakroom to the next level. (Have you seen Borg & Overström’s T3?!) A water cooler can foster wellbeing with hydration that tastes good, too.
Also, why not order fresh fruit directly to your breakroom with a company like The FruitGuys? The tried-and-true methods ensure farm-fresh fruit, every time. Delicious, healthy, and even a little addicting once you’ve tried it! Having healthy options onsite can entice your team and encourage their health goals for the year.
When you bring perks to the breakroom, your team is more likely to want to visit. Plus, creating a great breakroom shows your team you care.
Coolbreakrooms is Your Partner for Wellbeing in 2025
Does your breakroom meet your needs for 2025? If not, reach out and we’ll connect you to an Authorized Provider. Coolbreakrooms makes it easy to design a breakroom that supports your team’s wellbeing. Get in touch at (800) 795-6799 today to get started!
